Theresa Merz 

YogaFit International Master Trainer 

Theresa is YogaFit’s International Trainer, speaks three languages and has taught a variety of people from 4 to 90 from many different cultures. She has been in the fitness industry for 20+ years and has practiced yoga on and off since 1981. While studying engineering, she discovered yoga was the perfect escape for the goal oriented behavior of a woman engineer. A graduate from South Dakota School of Mines and Technology, she decided to focus on human body movement at a Masters level. Theresa is an ACE/AFAA continuing education provider, and certified in group fitness, personal training, Pilates, YogaFit®, RYT, Medical Exercise Specialist, Master Water Fitness Instructor, and Older Adult Trainer.

Theresa will present Yogafit teacher training level 1 and 2 and will also teach two exclusive classes for members and guests.