Viru 

Yoga

Virendra Badwal “Viru” has won numerous Yoga medals and trophies at district, state and national levels in India and is a two time Indian University Yoga Championships Gold medalist. 

A native of Rishikesh, Viru started to practice Yoga in high school. He has a Post Graduation in Yoga & Holistic Health and worked as a Yoga Instructor and Therapist in India. 

Viru has great respect and admiration for Swami Rama,who had the ability to voluntarily control bodily processes which are normally considered to be non-voluntary, such as heartbeat, blood pressure and body temperature. He also often reverts to the Yoga Sutras of Patanjali for knowledge of Yoga theory. Viru’s classes are dynamic, challenging and fun.